Ghee is a type of clarified butter that is heated, reduced & triple-filtered out. What you’re left with is
the pure healthy fat, which is lactose free & dairy free, good for digestion and metabolism. Mixed with
garlic, its flavor is next level (try it with pasta, veggies, or meat to taste for yourself!). Ghee is an iconic
ingredient and food staple with a history as rich as its taste. It originates in India and is used extensively
in cooking and to promote health. Ghee alone is an excellent alternative to butter for those who are lactose
intolerant and who want the taste of butter, without the disadvantages of processed margarine. Unlike other
oils it is rich in butyric acid, a short chain fatty acid that is great for your overall health and digestion. Ghee’s
buttery taste and high smoke point (485 degrees) makes it an excellent addition to your everyday cooking oils,
is extremely easy to cook with and delicious simply spread on a piece of toast. Fourth & Heart grass-fed ghee
uses the highest quality grass-fed butter sourced from a cooperative of farms in New Zealand. Grass is
naturally high in Vitamin A, D, E, K and CLA. When the cow’s milk is rich with these vitamins
it goes directly to the butter and, therefore, the ghee.